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Resources / Activities of Daily Living / Bedtime Routine

Preview of girl-character bedtime routine cards

Sample pages shown. Choose clipart or AI-generated photo-style visuals, in girl and boy versions.

Daily living collection

Bedtime Routine
Visual Kit

A flexible picture schedule for winding down, one familiar step at a time.

Choose what feels familiar

Choose girl or boy clipart, or realistic photo-style visuals. You can also add real photos of your own child and familiar activities to the blank cards.

Photo-style images are AI-generated and depict fictional children. Each of the four versions is a separate 6-page PDF: girl clipart, boy clipart, girl photo-style or boy photo-style. Every version includes personal-photo templates.

Inside your chosen kit

  • Six-space customisable bedtime schedule
  • 12 activity cards in each version, including brushing teeth, choosing a book, reading together and sleep time
  • Six blank cards for your own photos, drawings or words
  • Optional Finished pocket and preparation guide
  • 2.5-inch square cards, on letter-size pages

C$5.00 per PDF version

Online purchasing coming soon.

Digital PDF planned first. A printed, laminated version is also planned; its contents and shipping details will be confirmed separately.

Ask about this kit

A bedtime that fits your family

Choose a few useful steps and arrange them together. Adapt to tiredness and sensory preferences. Comfort, help and choices remain available; calming activities and goodnight greetings are optional.

Try our free First–Then and token boards →