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Resources / Daily Living / Everyday Skills

Change a Sanitary Pad picture sequence preview

Watermarked preview. Photo-style visuals are AI-generated and show fictional people or demonstration objects.

Personal Care

Change a Sanitary Pad

Clear pictures, small steps and support at your pace.

C$5.00 per PDF version

Choose one visual version. Each purchase will include its own six-page printable PDF.

  • Numbered picture sequence poster
  • 12 numbered cut-out cards, 2.5 inches square
  • Six blank personal-photo cards
  • Parent / support guide
  • Letter-size pages; print at 100%

Online purchasing coming soon.

Ask about this kit

One step at a time

  1. Find privacy and supplies
  2. Wash hands
  3. Place underwear within reach
  4. Peel old pad away
  5. Fold and wrap old pad
  6. Put wrapped pad in bin
  7. Open a fresh pad
  8. Peel the backing off
  9. Stick pad inside underwear
  10. Fold wings underneath
  11. Check fit and comfort
  12. Wash hands again

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